Alessandra Vandone Dell'Acqua 5:04 row
1,018m
Meters
5:04.3
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
August 31, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,018m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 |