Alessandra Vandone Dell'Acqua 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
September 10, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 31 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 29 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 32 |