Alessandra Vandone Dell'Acqua 15:06 row
3,035m
Meters
15:06.8
Time
2:29.3
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
October 07, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,035m | 2:29.3 | 105 | 661 | 31 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 15:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |