Alessandra Vandone Dell'Acqua 10000m row
10,000m
Meters
49:13.8
Time
2:27.6
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
October 14, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.8 | 10,000m | 2:27.6 | 109 | 673 | 31 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 31 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 31 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 32 |
| 9:58.7 | 8,000m | 2:29.6 | 104 | 659 | 31 |
| 10:00.0 | 10,000m | 2:30.0 | 104 | 656 | 31 |