Alessandra Vandone Dell'Acqua 5000m row
5,000m
Meters
25:34.0
Time
2:33.4
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
February 29, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.0 | 5,000m | 2:33.4 | 97 | 633 | 29 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 29 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 29 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 31 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 29 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 30 |