Alessandra Vandone Dell'Acqua 30:00 row

6,210m

Meters

30:00.0

Time

2:24.9

Pace

347

Calories

Average Watts115
Calories Per Hour695
Stroke Rate31

April 04, 2020 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,210m 2:24.9 115 695 31
6:00.0 1,227m 2:26.6 111 681 31
12:00.0 1,240m 2:25.1 114 693 31
18:00.0 1,236m 2:25.6 113 690 31
24:00.0 1,241m 2:25.0 115 694 32
30:00.0 1,267m 2:22.0 122 720 32