Alessandra Vandone Dell'Acqua 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
April 07, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 30 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 31 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 31 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 30 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 32 |