Alessandra Vandone Dell'Acqua 30:00 row

6,030m

Meters

30:00.0

Time

2:29.2

Pace

329

Calories

Average Watts105
Calories Per Hour662
Stroke Rate31

April 08, 2020 19:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,030m 2:29.2 105 662 31
6:00.0 1,185m 2:31.8 100 643 31
12:00.0 1,218m 2:27.7 108 673 31
18:00.0 1,212m 2:28.5 107 667 31
24:00.0 1,205m 2:29.3 105 661 31
30:00.0 1,211m 2:28.6 107 666 31