Alessandra Vandone Dell'Acqua 10000m row
10,000m
Meters
50:07.1
Time
2:30.3
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
April 09, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 10,000m | 2:30.3 | 103 | 654 | 31 |
| 10:14.8 | 2,000m | 2:33.7 | 96 | 631 | 31 |
| 9:58.2 | 4,000m | 2:29.5 | 105 | 660 | 31 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 32 |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 31 |
| 9:47.0 | 10,000m | 2:26.7 | 111 | 681 | 31 |