Alessandra Vandone Dell'Acqua 1:00:06 row
11,580m
Meters
1:00:06.2
Time
2:35.7
Pace
617
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
April 10, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 11,580m | 2:35.7 | 93 | 619 | 30 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 30 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 30 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 31 |
| 40:00.0 | 1,898m | 2:38.0 | 89 | 605 | 31 |
| 50:00.0 | 1,918m | 2:36.4 | 91 | 614 | 32 |
| 1:00:00.0 | 1,881m | 2:39.4 | 86 | 596 | 31 |
| 1:00:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |