Alessandra Vandone Dell'Acqua 1:00:27 row
11,013m
Meters
1:00:27.7
Time
2:44.7
Pace
571
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
April 11, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.7 | 11,013m | 2:44.7 | 78 | 569 | 30 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 30 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 31 |
| 30:00.0 | 1,813m | 2:45.4 | 77 | 565 | 30 |
| 40:00.0 | 1,794m | 2:47.2 | 75 | 557 | 30 |
| 50:00.0 | 1,799m | 2:46.7 | 75 | 559 | 30 |
| 1:00:00.0 | 1,847m | 2:42.4 | 82 | 581 | 31 |
| 1:00:27.7 | 85m | 2:42.9 | 81 | 578 | 26 |