Alessandra Vandone Dell'Acqua 1:00:09 row
11,358m
Meters
1:00:09.5
Time
2:38.8
Pace
598
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
April 13, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.5 | 11,358m | 2:38.8 | 87 | 600 | 29 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 28 |
| 20:00.0 | 1,897m | 2:38.1 | 88 | 604 | 30 |
| 30:00.0 | 1,887m | 2:38.9 | 87 | 599 | 30 |
| 40:00.0 | 1,903m | 2:37.6 | 89 | 607 | 30 |
| 50:00.0 | 1,883m | 2:39.3 | 87 | 597 | 30 |
| 1:00:00.0 | 1,930m | 2:35.4 | 93 | 620 | 31 |
| 1:00:09.5 | 26m | 3:02.6 | 57 | 497 | 13 |