Alessandra Vandone Dell'Acqua 1:00:07 row
11,048m
Meters
1:00:07.3
Time
2:43.2
Pace
573
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
April 14, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 11,048m | 2:43.2 | 80 | 576 | 29 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 29 |
| 20:00.0 | 1,850m | 2:42.1 | 82 | 582 | 29 |
| 30:00.0 | 1,831m | 2:43.8 | 80 | 573 | 30 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 30 |
| 50:00.0 | 1,834m | 2:43.5 | 80 | 575 | 30 |
| 1:00:00.0 | 1,873m | 2:40.1 | 85 | 593 | 31 |
| 1:00:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |