Alessandra Vandone Dell'Acqua 1:00:39 row
11,022
Meters
1:00:39.2
Time
2:45.0
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
April 18, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:39.2 | 11,022 | 2:45.0 | 78 | 563 | 570 | 28 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 552 | 92 | 27 |
| 20:00.0 | 1,818 | 2:45.0 | 78 | 564 | 94 | 28 |
| 30:00.0 | 1,803 | 2:46.3 | 76 | 558 | 93 | 29 |
| 40:00.0 | 1,816 | 2:45.1 | 78 | 564 | 94 | 30 |
| 50:00.0 | 1,834 | 2:43.5 | 80 | 570 | 95 | 29 |
| 1:00:00.0 | 1,841 | 2:42.9 | 81 | 576 | 96 | 30 |
| 1:00:39.2 | 120 | 2:43.3 | 80 | 551 | 6 | 28 |