Alessandra Vandone Dell'Acqua 1:00:39 row
11,022m
Meters
1:00:39.2
Time
2:45.0
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
April 18, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.2 | 11,022m | 2:45.0 | 78 | 567 | 28 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 27 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 28 |
| 30:00.0 | 1,803m | 2:46.3 | 76 | 561 | 29 |
| 40:00.0 | 1,816m | 2:45.1 | 78 | 567 | 30 |
| 50:00.0 | 1,834m | 2:43.5 | 80 | 575 | 29 |
| 1:00:00.0 | 1,841m | 2:42.9 | 81 | 578 | 30 |
| 1:00:39.2 | 120m | 2:43.3 | 80 | 576 | 28 |