Alessandra Vandone Dell'Acqua 1:11:12 row
13,016m
Meters
1:11:12.9
Time
2:44.1
Pace
678
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
April 22, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.9 | 13,016m | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 3,685m | 2:42.8 | 81 | 579 | 30 |
| 40:00.0 | 3,691m | 2:42.5 | 81 | 580 | 30 |
| 1:00:00.0 | 3,635m | 2:45.0 | 78 | 567 | 30 |
| 1:11:12.9 | 2,004m | 2:47.8 | 74 | 554 | 28 |