Malcolm LeMay 1000m row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
154
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 117 |
March 14, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 35 | 154 |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 35 | 149 |
| 0:51.3 | 500m | 1:42.6 | 324 | 1415 | 35 | 157 |
| 0:51.6 | 750m | 1:43.2 | 318 | 1395 | 35 | 158 |
| 0:49.9 | 1,000m | 1:39.8 | 352 | 1511 | 36 | 153 |
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Workout Graph
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