Richard Underwood 48:14 BikeErg
18,588
Meters
48:14.7
Time
2:35.7
Pace
494
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 65 |
| Power/kg | 1.11 |
| Drag Factor | 70 |
May 20, 2025 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:14.7 | 18,588 | 2:35.7 | 93 | 618 | 494 | 65 | 122 |
| 5:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 59 | 116 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 66 | 120 |
| 15:00.0 | 1,973 | 2:32.0 | 100 | 642 | 53 | 67 | 123 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 67 | 124 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 67 | 127 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 66 | 124 |
| 35:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 66 | 123 |
| 40:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 68 | 129 |
| 45:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 67 | 128 |
| 48:14.7 | 1,074 | 3:01.2 | 59 | 502 | 27 | 56 | 114 |