Richard Underwood 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 116 |
June 15, 2025 13:43:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 24 | 123 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 24 | 135 |
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Rowed on EXR: EXR | 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer