Richard Underwood 51:54 BikeErg
21,090
Meters
51:54.3
Time
2:27.6
Pace
582
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 51 |
| Power/kg | 1.3 |
| Drag Factor | 167 |
June 22, 2025 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:54.3 | 21,090 | 2:27.6 | 109 | 674 | 582 | 51 | 131 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 539 | 44 | 44 | 112 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 51 | 123 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 57 | 140 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 50 | 131 |
| 25:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 56 | 139 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 50 | 143 |
| 35:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 54 | 131 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 53 | 148 |
| 45:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 54 | 135 |
| 50:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 48 | 126 |
| 51:54.3 | 704 | 2:42.3 | 82 | 581 | 18 | 47 | 123 |