Richard Underwood 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 120 |
August 05, 2025 09:16:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 26 | 133 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 | 149 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Muddy River Loop, Boston - 500 meter