Richard Underwood 1:00:00 row
11,442
Meters
1:00:00.0
Time
2:37.3
Pace
609
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1479 |
| Drag Factor | 120 |
August 29, 2025 13:43:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,442 | 2:37.3 | 90 | 609 | 25 | 123 |
| 1:00:00.0 | 11,441 | 2:37.3 | 90 | 609 | 25 | 149 |
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Rowed on EXR: EXR | 1 hour in Sewer Shortcut, Boston - 1 hour