Richard Underwood 5000m row
5,000
Meters
27:21.1
Time
2:44.1
Pace
260
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 124 |
September 10, 2025 13:58:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.1 | 5,000 | 2:44.1 | 79 | 572 | 24 | 119 |
| 27:20.8 | 5,000 | 2:44.0 | 79 | 572 | 24 | 124 |
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Rowed on EXR: EXR | 5 kilometer in Temple Island Shortcut, Henley - 5 kilometer