Richard Underwood 5000m row
5,000
Meters
25:57.3
Time
2:35.7
Pace
268
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 124 |
September 10, 2025 14:25:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.3 | 5,000 | 2:35.7 | 93 | 618 | 24 | 131 |
| 25:57.0 | 5,000 | 2:35.7 | 93 | 619 | 24 | 137 |
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Rowed on EXR: EXR | 5 kilometer in Henley Loop, Henley - 5 kilometer