Richard Underwood 1000m row
1,000
Meters
5:48.5
Time
2:54.2
Pace
51
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 122 |
September 10, 2025 14:44:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,000 | 2:54.2 | 66 | 527 | 23 | 124 |
| 5:48.5 | 1,000 | 2:54.2 | 66 | 527 | 23 | 126 |
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer