Richard Underwood 48:09 BikeErg

18,034

Meters

48:09.6

Time

2:40.2

Pace

480

Calories

115

Heart Rate

Average Watts85
Calories Per Hour592
RPM49
Revolution Count2416
Power/kg1.01
Drag Factor141

October 12, 2025 13:50:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
48:09.6 18,034 2:40.2 85 592 49 115
5:00.0 1,772 2:49.3 72 548 47 110
10:00.0 1,806 2:46.1 76 562 48 113
15:00.0 1,881 2:39.4 86 596 50 116
20:00.0 1,946 2:34.1 96 628 52 118
25:00.0 1,915 2:36.6 91 613 51 114
30:00.0 1,917 2:36.4 91 614 51 117
35:00.0 1,895 2:38.3 88 603 51 114
40:00.0 1,878 2:39.7 86 595 50 117
45:00.0 1,944 2:34.3 95 627 52 121
48:09.6 1,080 2:55.5 65 522 46 115

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Workout Graph

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