Richard Underwood 40:47 BikeErg

16,084

Meters

40:47.3

Time

2:32.1

Pace

448

Calories

139

Heart Rate

Average Watts99
Calories Per Hour641
RPM55
Revolution Count2261
Power/kg1.18
Drag Factor122

January 25, 2026 14:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:47.3 16,084 2:32.1 99 641 448 55 139
5:00.0 1,799 2:46.7 75 559 49 50 129
10:00.0 2,165 2:18.5 132 752 62 61 140
15:00.0 2,110 2:22.1 122 719 60 59 139
20:00.0 2,140 2:20.1 127 737 62 60 151
25:00.0 2,075 2:24.5 116 698 58 58 148
30:00.0 1,899 2:37.9 89 605 51 53 139
35:00.0 1,938 2:34.7 94 624 55 54 139
40:00.0 1,714 2:55.0 65 524 44 48 133
40:47.3 244 3:13.8 48 465 7 47 134

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Workout Graph

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