Richard Underwood 30:04 row
5,435
Meters
30:04.5
Time
2:46.0
Pace
281
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 130 |
January 27, 2026 14:03:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston