Richard Underwood 55:24 BikeErg
22,256
Meters
55:24.5
Time
2:29.3
Pace
622
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 56 |
| Revolution Count | 3122 |
| Power/kg | 1.25 |
| Drag Factor | 123 |
February 07, 2026 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:24.5 | 22,256 | 2:29.3 | 105 | 661 | 622 | 56 |
| 5:00.0 | 1,585 | 3:09.2 | 52 | 477 | 40 | 44 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 51 | 53 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 60 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 65 | 62 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 772 | 65 | 62 |
| 30:00.0 | 1,845 | 2:42.6 | 81 | 580 | 48 | 52 |
| 35:00.0 | 1,849 | 2:42.2 | 82 | 582 | 49 | 52 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 60 |
| 45:00.0 | 2,163 | 2:18.6 | 131 | 751 | 63 | 61 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 791 | 66 | 62 |
| 55:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 52 |
| 55:24.5 | 126 | 3:14.4 | 48 | 463 | 3 | 43 |
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Workout Graph
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