Richard Underwood 53:48 BikeErg

20,623

Meters

53:48.4

Time

2:36.5

Pace

556

Calories

128

Heart Rate

Average Watts91
Calories Per Hour613
RPM53
Revolution Count2904
Power/kg1.08
Drag Factor122

February 10, 2026 10:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
53:48.4 20,623 2:36.5 91 613 556 53 128
5:00.0 1,660 3:00.7 59 504 43 46 106
10:00.0 1,977 2:31.7 100 644 54 56 125
15:00.0 2,016 2:28.8 106 665 55 57 129
20:00.0 1,930 2:35.4 93 620 52 54 126
25:00.0 1,942 2:34.4 95 626 52 55 130
30:00.0 1,922 2:36.0 92 616 52 54 129
35:00.0 2,030 2:27.7 108 673 56 57 139
40:00.0 2,045 2:26.6 111 681 57 58 138
45:00.0 1,944 2:34.3 95 627 52 55 130
50:00.0 1,810 2:45.7 77 564 47 51 133
53:48.4 1,349 2:49.3 72 548 36 50 131

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Workout Graph

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