Richard Underwood 41:03 BikeErg
16,030
Meters
41:03.5
Time
2:33.6
Pace
446
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 56 |
| Revolution Count | 2310 |
| Power/kg | 1.14 |
| Drag Factor | 113 |
March 17, 2026 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:03.5 | 16,030 | 2:33.6 | 96 | 651 | 446 | 56 | 136 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 576 | 48 | 53 | 129 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 660 | 55 | 56 | 133 |
| 15:00.0 | 1,907 | 2:37.3 | 90 | 624 | 52 | 55 | 128 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 720 | 60 | 59 | 142 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 648 | 54 | 57 | 147 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 684 | 57 | 58 | 136 |
| 35:00.0 | 2,046 | 2:26.6 | 111 | 708 | 59 | 59 | 147 |
| 40:00.0 | 1,898 | 2:38.0 | 89 | 612 | 51 | 55 | 132 |
| 41:03.5 | 363 | 2:54.9 | 65 | 566 | 10 | 50 | 132 |
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Workout Graph
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