Richard Underwood 1000m row
1,000
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 120 |
March 24, 2026 14:51:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.8 | 1,000 | 2:55.9 | 64 | 521 | 50 | 23 | 123 |
| 9:57.8.6 | 1,000 | 34:58.2.9 | -0 | 299 | 50 | 0 | 125 |
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Rowed on EXR: EXR | 1 kilometer in Rod Eyot Loop, Henley - 1 kilometer