Richard Underwood 1000m row
1,000
Meters
5:14.7
Time
2:37.3
Pace
53
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 126 |
March 28, 2026 09:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 53 | 23 | 118 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 53 | 23 | 126 |
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Rowed on EXR: EXR | 1 kilometer on Forgotten Fortress, Bled - 1 kilometer