Richard Underwood 30:05 row

5,586

Meters

30:05.7

Time

2:41.6

Pace

292

Calories

133

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate23
Stroke Count697
Drag Factor126

March 28, 2026 10:27:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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Workout Graph

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