Richard Underwood v2000m/r...1 row
2,000
Meters
9:34.1
Time
2:23.5
Pace
112
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:34.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 123 |
April 15, 2026 14:30:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 25 | 150 |
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 25 | 159 |
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Workout Graph
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Rowed on EXR: EXR | 2 kilometer in Arsenal Ring, Boston - 2 kilometer