Richard Underwood v1000m/r...1 row
1,000
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:51.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 123 |
May 05, 2026 13:30:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 25 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 25 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Polar Loop, EXR World - 1 kilometer