Richard Underwood 55:08 row
10,444
Meters
55:08.0
Time
2:38.3
Pace
554
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 124 |
May 08, 2026 12:38:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:08.0 | 10,444 | 2:38.3 | 88 | 602 | 554 | 25 | 132 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 | 118 |
| 10:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 24 | 121 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 | 129 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 | 132 |
| 25:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 25 | 134 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 | 134 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 | 147 |
| 40:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 24 | 134 |
| 45:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 25 | 137 |
| 50:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 25 | 142 |
| 55:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 25 | 141 |
| 55:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 | 140 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Tour de Bled, Bled