Richard Underwood 1000m row
1,000
Meters
5:52.9
Time
2:56.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 124 |
May 12, 2026 09:22:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.9 | 1,000 | 2:56.4 | 64 | 510 | 50 | 24 | 120 |
| 41:1.8.6 | 1,000 | 50:30.2.9 | -2 | -158 | 50 | 0 | 122 |
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Rowed on EXR: EXR | 1 kilometer in Cliff Course, Henley - 1 kilometer