Richard Underwood 1000m row
1,000
Meters
5:59.2
Time
2:59.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 121 |
May 14, 2026 15:29:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.2 | 1,000 | 2:59.6 | 60 | 501 | 50 | 23 | 117 |
| 5:59.0 | 1,000 | 2:59.5 | 61 | 501 | 50 | 23 | 117 |
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer