Richard Underwood 1000m row
1,000
Meters
4:42.9
Time
2:21.4
Pace
57
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 121 |
July 08, 2026 12:22:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 26 | 143 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 26 | 148 |
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Rowed on EXR: EXR | 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer