Richard Underwood 1000m row
1,000
Meters
6:11.0
Time
3:05.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 121 |
July 08, 2026 12:58:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.0 | 1,000 | 3:05.5 | 55 | 485 | 50 | 23 | 121 |
| 6:10.6 | 1,000 | 3:05.3 | 55 | 485 | 50 | 23 | 122 |
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Rowed on EXR: EXR | 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer