Richard Underwood 1000m row
1,000
Meters
5:55.8
Time
2:57.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 122 |
July 14, 2026 12:55:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.8 | 1,000 | 2:57.9 | 62 | 505 | 50 | 23 | 114 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 506 | 50 | 23 | 114 |
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Rowed on EXR: EXR | 1 kilometer on Forgotten Fortress, Bled - 1 kilometer