Richard Underwood 1000m row
1,000
Meters
5:50.5
Time
2:55.2
Pace
50
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 97 |
August 04, 2026 13:40:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.5 | 1,000 | 2:55.2 | 65 | 513 | 50 | 24 | 126 |
| 5:50.4 | 1,000 | 2:55.2 | 65 | 513 | 50 | 24 | 125 |
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer