Richard Underwood 43:09 BikeErg
15,364
Meters
43:09.4
Time
2:48.5
Pace
414
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 50 |
| Revolution Count | 2174 |
| Power/kg | 0.87 |
| Drag Factor | 120 |
September 28, 2026 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:09.4 | 15,364 | 2:48.5 | 73 | 575 | 414 | 50 | 114 |
| 5:00.0 | 1,366 | 3:39.6 | 33 | 420 | 35 | 38 | 90 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 540 | 45 | 49 | 105 |
| 15:00.0 | 1,818 | 2:45.0 | 78 | 576 | 48 | 52 | 116 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 684 | 57 | 56 | 117 |
| 25:00.0 | 1,757 | 2:50.7 | 70 | 552 | 46 | 50 | 125 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 684 | 57 | 56 | 118 |
| 35:00.0 | 1,779 | 2:48.6 | 73 | 552 | 46 | 50 | 127 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 672 | 56 | 56 | 121 |
| 43:09.4 | 928 | 3:24.0 | 41 | 456 | 24 | 42 | 108 |
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Workout Graph
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