Richard Underwood 1000m row
1,000m
Meters
5:48.6
Time
2:54.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 119 |
February 07, 2016 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 25 | 110 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 25 | 111 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 26 | 110 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 26 | 111 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 26 | 111 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 25 | 108 |
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Workout Graph
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