Richard Underwood 1500m row
1,500m
Meters
7:27.0
Time
2:29.0
Pace
80
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 125 |
December 28, 2015 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 1,500m | 2:29.0 | 106 | 664 | 27 | 118 |
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 27 | 117 |
| 1:29.1 | 600m | 2:28.5 | 107 | 667 | 27 | 119 |
| 1:29.8 | 900m | 2:29.6 | 104 | 659 | 27 | 115 |
| 1:28.7 | 1,200m | 2:27.8 | 108 | 672 | 28 | 120 |
| 1:28.5 | 1,500m | 2:27.5 | 109 | 675 | 27 | 122 |
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Workout Graph
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