Richard Underwood 13:17 row
2,219m
Meters
13:17.4
Time
2:59.6
Pace
111
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
April 30, 2014 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.4 | 2,219m | 2:59.6 | 60 | 507 | 23 | 102 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 104 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 103 |
| 13:17.4 | 547m | 3:00.4 | 60 | 505 | 23 | 101 |