Richard Underwood 1000m row
1,000m
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 119 |
February 09, 2016 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 25 | 109 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 25 | 110 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 26 | 110 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 25 | 107 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 25 | 110 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.