Richard Underwood 1000m row
1,000m
Meters
5:41.0
Time
2:50.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 119 |
February 10, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 26 | 106 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 26 | 106 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 26 | 107 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 27 | 105 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 26 | 108 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 26 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.