Richard Underwood 1000m row
1,000m
Meters
5:47.6
Time
2:53.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 122 |
February 18, 2016 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 25 | 104 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 26 | 106 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 26 | 103 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 26 | 104 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 26 | 103 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.