Richard Underwood 10000m row
10,000m
Meters
51:38.8
Time
2:34.9
Pace
535
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1382 |
| Drag Factor | 122 |
February 23, 2016 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.8 | 10,000m | 2:34.9 | 94 | 623 | 26 | 126 |
| 10:26.1 | 2,000m | 2:36.5 | 91 | 614 | 26 | 119 |
| 10:26.1 | 4,000m | 2:36.5 | 91 | 614 | 27 | 121 |
| 10:22.2 | 6,000m | 2:35.5 | 93 | 620 | 27 | 125 |
| 10:21.1 | 8,000m | 2:35.2 | 93 | 621 | 27 | 130 |
| 10:03.3 | 10,000m | 2:30.8 | 102 | 651 | 27 | 137 |
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Workout Graph
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